Detoxification is the process through which we get rid of old cells and toxins stored in the body. We naturally eliminate toxins through bowel movements, sweat, urine, liver, lymph and kidney filtration. Given the current toxicity of the environment and the foods we eat, these natural processes are overwhelmed causing the body to store unreleased toxins in cells, tissues, and muscles. This affects the natural balance on our bodies.
One of the easiest and effective methods of detoxification is juice fasting where only the 'water' or juice of fruits and vegetables are consumed for a few days allowing the digestive system to shut down. When this happens a process called autolysis starts and the body utilises old cells and tissues as energy provoking a cleansing effect and restoring the equilibrium and balance in the body.
There are many symptoms that indicate when a juice fast will be helpful including:
- frequent cold and flus
- insomnia or sleeping longer than usual
- recurring headaches and bad digestion
- pain in the joints
- not handling stress very well
- and varing mood swings
After a juice fast you will notice how those symptoms have gone away as the toxins had left the body through the skin and the digestive system. You will feel more energized, amazing skin and an overall feeling of bliss.
Bliss Detox juice programs are designed to help you achieve that amazing feeling of health and welness. We will be with you all the way along the process from beginning to end.
Read more about juice fasting here-
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